Mental health is more than no illness …
This test will help you find out what health resources you have and what to strive for to be mentally healthier. Have your say at each of the following points as follows: YES, NO, IT IS DIFFERENT
Mental health is a condition, not a trait, people get sick at some point in their lives and then recover. It is impossible to be healthy once and for all, we must take care of our mental (and physical) health. This means that if there are problems today, they may pass away in a while. However, if it takes a long time, it is not called natural reaction to stress, e.g. mourning, illness in the family, then go for help. Remember that help is provided by professionals; look for one that will win your trust. If this is not the case, talk to him about it and change the therapist. A specialist will probably also advise you, because each of us is different and needs someone (something) different in their personal situation. To each of us.
The questions may sometimes seem unrelated to health, but they present features present in people which, through various psychological theories, set the model for maturity and health. The more you answer yes, the more health you have. The most important is the top five questions that healthy people will definitely answer ‚yes’. If you disagree with any of these statements, you probably suffer.